The end of year is approaching quickly, and together with the closing of the year come changes/transitions for you and your child.

Your child will be moving classes or even schools, leaving friends behind and having to make new ones. This can be a scary thought for you and your child. It is important that you help your child cope with all the different emotions he/she may be experiencing as a result. This is not always an easy task!

This pack will give you some information about what to expect during transitions and what you can do to help your child.

Remember to look at all of our previous wellness booklets to remind yourself of the simple things you can do to cope better with life and life stressors. If you do not have the previous parent wellness books, head over to our website and download a free copy for yourself (under resources).